What is skinimalism?

What is skinimalism?

The days of long-winded skincare routines and 12 layers of makeup are gone… well, according to 2021’s latest beauty trend 'skinimalism'. Most of us...

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Ingredient focus: Sage

Ingredient focus: Sage

Sage, an evergreen shrub, (otherwise known as Salvia Officinalis) is a common herb that is used in a variety of ways. It comes in three forms: fres...

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Ritual baths

Ritual baths

For most, taking a bath tends to involve essential oils, bubbles and candles. Some even like to add flowers and salts to their tubs. It is said tha...

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Face yoga

Face yoga

You may be searching for a way to tighten and tone your skin without having to undergo a facelift. ‘Is there such a thing?' I hear you ask. Well ac...

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Vitamin C

Vitamin C

Vitamin C is an essential vitamin. Although your body can’t produce it, it has many health benefits and is considered a powerhouse antioxidant. Cli...

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Ingredient focus: Lavender

Ingredient focus: Lavender

Lavender is part of the mint family. It is well loved for its distinctive smell and is used widely in skin and hair products. However, it is far mo...

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Walking Meditation

Walking Meditation

Walking is a habitual, normal part of most of our day to day lives and it’s something we do without thinking about it. We tend to aimlessly wander ...

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The Benefits of Breathwork

The Benefits of Breathwork

Breathwork is the act of consciously bringing awareness to your breath (inhaling and exhaling). It is a powerful way to tune into your body’s innat...

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